Usually for lunch I have a quick sandwich, or crackers and cheese, or fruit, or sometimes nothing at all; I always make sure I sit down for an hour in the middle of the day, though, usually with a cup of something, whether or not I have food with it. I'll do a puzzle, knit, sew, or something similar, but not a "work" type thing. Today I treated myself, though, to a small piece of freshly cooked salmon with smoked paprika mayonnaise and granary bread. I really, really enjoyed that, made a lovely change. Sometimes you just have to spoil yourself a wee bit, don't you? ;) :)
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